Friday, April 6, 2012

Excercising when I didn't feel like it

I really just wanted to be a couch potato yesterday evening.  Sometimes, the easiest exercise is simply walking.  It doesn't take much pre-thought or preparation.  Walking outside is a constantly-changing environment.  Some people prefer a treadmill, either for consistency, convenience, or safety.

Me, I like walking outside, hearing the birds, sampling the smells of springtime.

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