There are times when I just want to eat shoe leather. Today was one of those days. Worked at my day job so much that there really wasn't time to exercise... I'll do better tomorrow.
The small success that I can celebrate today is that I completed Day 5, and the scale is starting to move in the right direction. Baby steps.
OK, more steps...many more steps. I think the key is getting enough sleep.
On that thought...I really should go get some sleep now. :-)